Essential oils are known for their therapeutic virtues. Not only do they affect our bodies, but they can also affect our emotions and our mindset. Here is a little essential oil mix to be put in your diffuser to create a warm and welcoming ambiance on these colder days:

– 5 ml Abies balsamea ( Balsam Fir)
– 1 ml Ceylon cinnamon stick oil (Cinnamomum zeylanicum)
– 4 ml Orange essential oil (Citrus Sinensis)

Diffuse this mix for about 5 to 10 minutes, enjoy its benefits. Go ahead! Breathe 🙂


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