Curious about art therapy?
In art therapy, we explore our personal experiences through art-making which helps bring understanding, insight and meaning into one’s life. This introductory creative art therapy workshop will focus on the themes of self-care and self-compassion, something many of us are lacking.
Meet our art therapist as well as engage in a therapeutic and artistic experience. If you are interested in art therapy and wonder if it may be beneficial to you, this workshop will help to answer your questions.
- No artistic skills are required!