Thai yoga massages hold many general benefits such as:

  • Stress relief: through the massage’s relaxation techniques.
  • Pain and inflammation relief.
  • Improved blood and body fluid circulation.
  • Released muscle tension.
  • Rejuvenation: improved focus, overall good sense of well-being.
  • Increased awareness and mind-body connection
  • Increased flexibility and range of physical motion: through the deep stretching postures held.
  • Relaxation and meditation: during your massage, you can take the opportunity to meditate.
  • Pranic healing (energy flow): the energy work during the massage enables energy lines in the body to flow freely.
  • Non-intrusive therapy: during the massage, you remain fully clothed.