What it is tendonitis: It is an inflammation of the tendons causing pain and movement restriction in the affected area. This could be due to an overuse...
This Saturday, August 8th 2015,Thai Yoga Massages will be performed by the water in the Old-Port of Montreal. Join us on this d
Untying Knots As the holiday frenzy wears off and we slowly readjust to our everyday lives and many of us begin the new year by s
Everyone seems to think that eating in the evening causes weight gain. Fortunately, us nutritionists are here to make sure myths