What Are The Benefits Of A Massage
Through the power of touch, we are able to let go of tensions to give place to relaxation. We begin to feel more in harmony with ourselves and, at the same time, we experience the pleasure of feeling that our body is able to breathe and move with greater ease and freedom.
It is a state in which we become much more self-aware we benefit not only from a physical renewed energy flow, but also from a sensation of inner calm. It is a time to be with ourselves and give in to a profound relaxation. Massage therapy is a technique which promotes muscle and organ oxygenation. Through touch, blood circulation is stimulated promoting relaxation and body cleansing. When blood circulation is activated, breathing is improved, muscles are relaxed bringing to an overall state of well-being.