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What Is Naturopathy?

The naturopathic practice consisting in using natural substances to treat and prevent disease has existed since prehistoric times. Naturopathy is a medicine system based on the use of natural healing remedies and relies more on their use than on the use of pharmaceutical drugs for the treatment of disease. Herbs, vegetables, sunlight and fresh air are used to reinforce the body’s self healing capacities.

Naturopathy preconizes that the best approach to heal the body is to supports its homeostatic capacity. When the body is affected by factors such as an inadequate diet, lack of sleep, exercise or fresh air, physical or emotional tension, environmental contamination, negative emotions, it can produce an imbalance that impedes the bodies natural self healing properties and leaves it exposed to external as well as internal aggressions.

Naturopaths suggest that infections rarely occur in a healthy body, however if illness occurs one must allow the symptoms to manifest themselves rather than suppressing them since this is the body’s way of defending itself and regaining balance and health.

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Frequently Asked Questions


During a naturopathic consultation, a naturopath will firstly conduct a very tailored and in-depth consultation in order to find the deeper cause of the condition or ailment that is manifesting itself. Once the naturopath has found the root cause of the condition, they will construct a detailed program with the appropriate recommendations of what needs to be done. A follow-up consultation will then be planned in order to see how the recommendations have positively helped in situation at hand.


Seeking the help of a naturopath can help improve various conditions:

  • Anxiety disorder
  • Pregnancy
  • Chronic migraine and tension headaches
  • Nutrition
  • Asthma and allergies
  • Seasonal health
  • Emotional health
  • Mental health
  • Women’s health
  • Other long-standing conditions

If you would like to combine natural remedies with the conventional care you currently receive for an ailment or condition, call us to see how a naturopathy consultation can benefit you.

The art of medicine consists in amusing the patient while nature cures the disease”.