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Our Holistic Healing Philosophy

At Toro Holistic we believe that the foundation of good health and well-being comes from a  state of harmony between body, mind, soul and spirit.  Now, we know this expression has become a bit of a cliché but what does it actually mean?

To us, it means that in order to thrive, feel healthy, happy, vibrant and fulfilled, your thoughts, emotions and actions must be in perfect alignment.  In other words, there needs to be coherence between what you think, what you feel and what you do. The moment this alignment is lost, you will feel disconnected from your authentic-self and will begin to cast a shadow on your sense well-being.

If you ignore this darkness, it will become greater until it can no longer be ignored. This is when we end up not feeling quite like ourselves. You might even feel like your mind and your heart are pulling you in different directions. You may feel so disconnected that you feel like you no longer fully trust your intuition and feel like you are slowly losing yourself while trying to please everyone else around you.

This sense of disconnection from your authentic-self can manifest itself in many ways as sings of disharmony at the mental, emotional, physical and spiritual level.

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Through our expertise of holistic healing approaches, we help you restore harmony between your mind, your heart and your body so that you can return to wholeness and become a more balanced, happier and healthier version of yourself.


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Feeling lost, like you're trying to run away from your own thoughts, constantly overthinking things and having endless mental arguments that only leave you feeling more confused , indecisive and conflicted, feeling stressed with difficulty concentrating and unable to stay present

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Feeling anxious, sad, overwhelmed, vulnerable, fearful and insecure, deep  emotional turmoil

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Experiencing physical pain, weakness, discomfort or illness which interferes with your daily activities,  having the sensation of feeling stuck, trapped, vulnerable and fatigued 

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Feeling a lack self-love, despair, frustration, feeling like you’re not fulfilling your life’s purpose, feeling your stuck, disconnected, and exhausted

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 “Life is meant to be a complete experience. People keep struggling with problems both physical and mental, never suspecting the root cause: that the bond between body and soul has been severed.”

Deepak Chopra

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our mission

As healers:

A true healer is someone who helps you remember that you have everything you need within you and helps you restore your own self-healing power. It is someone who helps guide you back to yourself and reconnect with the essence of your authentic self and your soul’s purpose.

Our Holistic Practice Philosophy: We are all unique so our approach to health shouldn’t be a “one size fits all”.  To us, healing goes way beyond eliminating physical symptoms.

Our mission as healers is to address the root cause of you dis-ease and help you restore the bond between your body, mind and soul.

How we can help:

Through our expertise of holistic healing approaches, we help you restore harmony between your mind, your heart and your body so that you can return to wholeness and become a more balanced, happier and healthier version of yourself.

We can help you reconnect with your body’s innate healing abilities through approaches like naturopathy and manual therapies such as osteopathy and Thai yoga massage, acupressure and tui na massage so you can finally find relief from you’re your physical ailments and feel relaxed and comfortable in your body.

We can help you reconnect with your emotions through Bach flower essence therapy and meditation so you can let go of negative emotional and finally find inner peace and feel confident and serene

We can help you reconnect with your healing energy through approaches like reiki, homeopathy, acupuncture and through spiritual guidance like tarot reading and meditation so you can release blockages and embrace flow.

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our core values:
Compassion, non-judgement, empathy, authenticity, connection, knowledge, wisdom, consciousness, self-awareness
our vibes:
light, love & kindness

To play, press and hold the enter key. To stop, release the enter key.

are we a good fit?

We are a good fit for you if you are seeking to learn to know yourself better at a deeper level and understand the connection between your body, mind and emotions.  If you are looking for the kind of healing that goes beyond the physical and brings you closer to your soul’s purpose then we are you people. Your session at Toro will undoubtedly leave you feeling empowered when it comes to your health and give you the tools and wisdom to how to care for yourself naturally. We’re not gonna lie:  healing takes work. It is a process that requires engagement on your part. Healing, or returning to wholeness, takes work, it takes willingness, and self-awareness. It’s a process of fully embracing who you are and unlearning who you are not so you can return to your essence. It’s a process of letting go of limiting beliefs that no longer serve your higher purpose.    So if you feel ready to embark on a life-changing self-healing journey we are here to guide you and support you on every step of the way.

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Toro Team Be True Be You
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 “Healing is not something that happens "out there", something that someone else does to you. There is only one "healer" of your body and that is you, because your body possesses the mechanisms to heal itself, so all anyone else can do - whether that person is a doctor, a nurse, a complementary therapist or a reiki "healer"  - is to kick-start that natural process in some way, whether by conventional or alternative means.”

~Penelope Quest

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To us, healing is the resolution of inner conflicts. It is reconnecting with your essence. It is no longer feeling fragmented and torn between your body, your mind and your heart. It is embracing all that you are with unconditional love and self-compassion. Healing is returning to wholeness. It is honoring your body. It is honoring your mind. It is honoring your heart and honoring your soul. 


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 “There is no true healing unless there is a change in outlook, peace of mind and inner happiness.”

~Mechthild Scheffer