Frequently asked questions about our holistic health services

Yes, all of our therapists are registered members of their professional order and/or association and can provide receipts for insurance purposes.

Since healing is a very personal process, we cannot determine exactly how many sessions you will need. It is a process that is unique to each person and your holistic health practitioner is dedicated to helping you achieve your wellness goals.

Reiki works by balancing the energy flow within the seven chakras, as they may become blocked or excessively open.

Reiki is recommended in cases of blocked or weak energy channels which hinder your body’s ability to improve symptoms of physical or emotional imbalances. How do you know if your chakras are out of balance? When the energy flow is disrupted, you may experience the following signs of chakra imbalance: -Physical pain, discomfort or illness -Living in a constant state of fear and anxiety -Feeling like you are stagnating and unable to move forward with your life -Holding on to negative emotions and unable to let go of the past -Feelings of insecurity and lack of energy and motivation -Prioritizing everyone’s needs over your own -Difficulty expressing your truth -Feeling a lack of purpose in your life

A reiki healing session can help clear blockages in your energy field. Allowing the energy to flow freely between the chakras promotes a state of inner peace, clarity and balance.

Reiki is a great fit for you if… -If you are seeking a spiritual healing approach -If you feel drawn to energy healing -If you are consciously working on your spiritual growth -If you are curious about your body’s energy system

- Helps relieves stress and promotes inner peace -Encourages personal growth -Helps increase spiritual awareness -It is gentle, safe and effective

Osteopathy can be a valuable approach in cases of physical pain, trauma, illness or discomfort.

Osteo helps people of all ages who are experiencing physical pain, find lasting relief by addressing the root cause of the discomfort. Through a global view of the human body, osteopathy considers the connection and interrelation between all body systems (muscles, bones, skin, nerves, digestive system, respiratory system, respiratory system, reproductive system) and the way in which influence each other.

Osteopathy is right approach for you if… -You are seeking a gentle and preventative approach to help you restore & maintain balance -You experience physical discomfort and would like to be supported in your healing process -You recognize a need to take the time to take care yourself -You have a desire to reconnect with yourself and your body.

-Osteopathy can offer immediate and lasting physical relief - Osteopathy offers a personalized an approach that is based on your unique experience. -Osteopathy is gentle, safe and effective

Thai yoga massage can be a valuable approach to help with stiff joints and muscle tightness.

Thai yoga massage is a perfect fit for you if: You enjoy yoga AND receiving massages, Thai yoga massage is a perfect fit for you as it combines the benefits of both!

This massage is tailored to your specific needs and can be either energizing or relaxing based on your mood. The unique combination of bodywork and energy healing helps relieve stress and physical tension while also releasing energy blockages so you can feel relaxed, present, balanced in mind and body. Depending on the pace and selected postures a Thai yoga massage can have a grounding or uplifting effect helping you awaken and align your body. You will leave feeling rejuvenated!

-Combines bodywork and energy healing -Helps increase range of motion -Liberates muscle tension -Helps increases flexibility -Improves circulation -Strengthens the immune system -Helps align mind and body -Helps you feel more present

Bach flower essences can be useful in challenging life experiences that leave you emotionally overwhelmed with feelings of fear, anger, jealousy, shock, guilt, insecurity and inner turmoil.

Flower essence remedies can help raise your vibration and restore emotional balance so you can find peace and serenity during stressful periods in your life and embrace a more joyful and optimistic outlook on life.

Bach flower essences are a great fit for you if you are looking for natural support to help you release negative feelings and find emotional balance.

-Homeopathy can be useful in cases of stress and trauma, whether it is physical, mental or emotional. -It can also be valuable during challenging life situations such as heartbreak due to loss, grief or separation. -Homeopathy is also beneficial first aid situation and in cases acute or chronic illness.

Homeopathy can help align mind and body and soul and restore balance in your vital energy so you can feel better mentally, physically and emotionally.

Homeopathy is a great fit for you if you are looking for something more than a one size fits all approach to help you overcome mental, emotional and physical challenges.

-Natural -Non-toxic -Personalized approach